Retreat – Edumove

EDUMOVE PILATES RETREAT

Learn and practice the full Pilates method.

Learn and practice the full Pilates method.
Connect with yourself through private lessons and with your significant others through group lessons.
Experience a balanced quality diet with organic products.
• Feel nature, walk in the mountains and swim in the sea.
Meet the ancient Greek civilization with visits to the various archaeological sites and museums in the
area.

SPEND THREE DAYS IN A COUNTRY HOUSE WITH PILATES EQUIPMENT AND FULL BOARD

Morning and afternoon practice in the studio with private and group lessons.

Rich breakfast and dinner based on a balanced and healthy diet with most ingredients of organic origin.

The guesthouse comfortably accommodates 2 to 4 people, includes an independent entrance, bathroom, terrace, access to the garden.

Located in the countryside near the Ephraim Monastery in Nea Makri. Area for hiking, sea bathing, visiting archaeological sites.

PROGRAM

FRIDAY
18:00- RECEPTION
19:00- PILATES MAT GROUP SESSION, Basic principles of the method and basic exercises.
21:00- LIGHT DINNER

SATURDAY
09:00- PILATES TOWER GROUP SESSION
11:00- BREAKFAST
18:00-21:00 – PRIVATE SESSIONS
21:30 – DINNER

SUNDAY
09:00- CIRCULAR WORKOUT ON THE DIFFERENT PILATES EQUIPMENT
11:00- BREAKFAST
15:00- LUNCH
19:00- PILATES MAT or CIRCULAR WORKOUT ON PILATES EQUIPMENT
21:00 CHECK-OUT

Cost

FULL PACKAGE
ACCOMMODATION + PILATES + MEALS
100€ per person per day
20% DISCOUNT for companions (for those who won’t do Pilates)- 80€ per person
BASIC PACKAGE
ACCOMMODATION + PILATES (without meals, only breakfast drinks)
70€ per person per day

Prices include 24% VAT
Bookings are prepaid via IRIS, e-pos or via the automatic booking application.
Free cancellation up to 10 days before the booking date.
Minimum booking of 2 people
Pets are not allowed