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education by movement | educate your body | reform your body

Advanced Pilates

The ultimate challenge! The classic Pilates repertoire includes advanced-level exercises that require some level of experience practicing the method and demand strength and control. As we continue practicing Pilates, our bodies seek progressive stimuli to develop high functionality. These are the exercises that truly reinforce the body-mind connection.

cardio pilates

The athletic approach of the REFORMER primarily using the JUMPBOARD. Jumping is fun and brings out the inner child in us, while working on our cardiovascular and strength endurance at the same time!

CLINICAL PILATES

Pre-Pilates mat exercises or exercises from the classic repertoire performed with mild tension using Pilates props (ball, ring, roller, elastic band). Addresses individuals whose bodies cannot tolerate external resistance.

PILATES EQUIPMENT

Group Pilates classes with equipment At Edumove Pilates Studio, most official Pilates equipment is utilized in a circuit training format for 4 people. Reformer, Tower, Cadillac, Chair, Ped-a-Pull, Ladder Barrel, Step Barrel, CoreAlign®

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1738681132132-min
Candlelight-min
1738681132124-min
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EDUCATE YOUR BODY * REFORM YOUR BODY * EDUCATION BY MOVEMENT *